stylus if your already doing LST do not top you could kill your plant from the stress LST is made for us who dont want to stress out the plants and to create and promote new growth shoots like what topping does plus with the LST you get to keep your main cola while the other side branches act as secondary cola's.

when you LST the plant sends out a hormone to make all shoots main shoots resulting in less stress and no recovery time i myslef debated LST vs . topping and im glad i LST'ed i will probly never top a plant ever i will always LST my crop no matter what.

when you LST go 1 node under the top so she can turn upward easily and bend her right over dont be afraid about breaking her go slow and easy and she should bend over almost right to the dirt.