I'm affraid I'll only give up milk and other foods when a doctor checks me out and tells me I can't have it anymore. I've tried numerous soy products and aside from tofu, I can't stand any of them. Not that they taste horrible, but they don't taste like milk or whatever they're trying to emulate. My hats off to you guys that can stomach the stuff, more power to you, but I'm fit as a fiddle and I've been a heavy milk drinker my whole life. No broke bones through 4 years of football and wrestling so no complaints. I drink about 12 oz of milk every night before I go to bed. I don't sleep right if I don't.