Keep the plastic part on(know as the filter) and start rolling the Black and Mild back and forth in your hand until all of the tabacco comes out of it. You might wanna flick the plastic piece a couple of times to make sure all of the tabacco is out of it. Now you need to take the cancer paper out(yellow paper on the inside of the Black and Mild). Just loosen it up a bit and it should just slide right out. After that just insert all of the sweet ganja and enjoy your creation.