Try to burn more calories than you consum. And average side salad is about 15 calories give or take a few. If you work out at the gym. There maybe hundreds of calories burt. Ie- Body Fat. And you will loose water weight. This may not be healthy but fasting?
spiked666killer Reviewed by spiked666killer on . toning i need to tone....about 6 months ago i was fuckin chistled...but now my diet consist of doritos and an occasional package of beef jerky...lol and i gained about 10-15 pounds...so now i wanna get rid of it, in a pretty short ammount of time, im gonna start going back to the gym every day but what about when im just sitting around the house any one know anything that could help Rating: 5