I read this, and, for me, it doesn't help. I've known about that kind of thing for a long time, to me it was just common sense, I sort of just always understood those things. But it doesn't work, I have a really hard time sleeping and no matter what I do I just can't sleep a lot of the times.

It's nothing my mind can make up for, it's just one of it's handicaps. It never really shuts off. I'm a really, REALLY light sleeper and I've had bags under my eyes since the 2nd grade. It's just something I've learned to live with, ya know? If I don't sleep tonight, I'll just sit up and listen to music until it's time for me to get up. Like I do every night.

I would get prescription pills, but my family doesn't trust me with the hypnotic sleep inducers my doctor was going to give me (Ambien) because I smoke pot and they're afraid I'm gonna take those pills to get fucked up off of them. In the scheme of things, they're probably right. I'd probably end up taking 2 instead of 1 just to feel fucked up, and I'd stay up for a little bit to enjoy the feeling until I passed out.

Oh well, life goes on, deep sleep or no.
Gothen Reviewed by Gothen on . Sleeping Problems? This may help! This is from another board I frequent. I usually have a hard time falling asleep and staying asleep when I'm not burnt out, so this might help you out if you have the same problem. How to Put Your Mind to Sleep Quickly By Kacper M. Postawski PowerfulSleep.com If you often lay awake, unable to put your mind to rest while you're tossing and turning, you're going to love what you're about to read, because I'm about to share with you one of the most powerful methods for quickly shutting Rating: 5