Quote Originally Posted by bright eyes
creatine? whats that and where can i get some? sounds like magical substance.
You can get some at GNC or any healthfood type store. It's typically used in conjunction with lifting weights.

You can take up to 3 teaspoons in one day per week if you're trying to max-up for weight lifting, or you can limit yourself to a teaspoon a day.

It blends in really well with grape juice, as well as other juices, but can be taken with water (although it's not as tasty).

Good luck on your test man. I've got one tomorrow. . .