Working out is it worth it?

[Binzhoubum]

Definately worth it. If you're not going to do it for your physical look, at least work out, walk, jog, whatever to keep your heart and the rest of your body healthy. The USA is insanely overweight, so you don't want to contribute to the obesity statistics!

On that note, I don't work out much, like actually going to a gym or doing exercises. My daily activities and the foods I eat keep me healthy and in shape.

That's true. Out here I almost never see a fat person. And I think in a year and half I could count the number of morbidly obese people on one hand.

If I were back home, forget about it. :smokin:

I think alot of it has to do with the American diet. The food here is so much more healthy, and they really don't eat alot of meat like us. Small portions. :stoned: