some quick copy an paste from the net (it's not my own work, but it explains the procedure better than me :thumbsup: )



"A plant is ready to pollinate 2 weeks after the clusters of female flowers first appear. If you pollinate too early, it may not work. Wait until the female flowers are well established, but still all while hairs are showing.

Turn off all fans. Use a paper bag to pollinate a branch of a female plant. Use different pollen from two males on separate branches. Wrap the bag around the branch and seal it at the opening to the branch. Shake the branch vigorously. Wet the paper bag after a few minutes with a sprayer and then carefully remove it. Large plastic zip-lock bags also. Slip the bag over the male branch and shake the pollen loose. Carefully remove the bad and zip it up. It should be very dusty with pollen. To pollinate, place it over a single branch of the female, zipping it up sideways around the stem so no pollen leaks out. Shake the bag and the stem at the same time. Allow to settle for an hour or two and shake it again. Remove it a few hours later. Your branch is now well pollinated and should show signs of visible seed production in 2 weeks, with ripe seeds splitting the calyxes by 3-6 weeks. One pollinated branch can create hundreds of seeds, so it should not be necessary to pollinate more than one or two branches in many cases."



hope I brought kind of help