Hey this is looking great KD.
I wanted to drop you a line and let you know, that the sleep gets better. I've been a smoker for 14 years. I've had many times I've had to quit due to health issues or it being dry in my area and it usually takes me three to four days to get my sleep patterns back in order. After a week, you're gold (i've noticed this is when the giggles come back after smoking too). When I am smoking, it definitley isn't 'casual', more like all day everyday, so I'd imagine your recovery time should be similar to mine. Another tip, don't let the reading keep you up at night...sometimes the time gets away from you and makes it harder to sleep once you realize how late it is and for 'crying out loud' you're still awake. LOL....I totally agree with you about the sweater analogy...Happy NOT tokin until harvest, just wait, if you haven't had a dry out in ten years it will be THE BOMB! And congrats on quitting cigarettes, let us know how it goes. B