A pollinated female will produce seeds. A un-pollinated female i.e. sensimellia(sp?) will have no seeds and the areas where seeds would have been produced if pollinated will swell with resin. To pollinate a female a male must release its pollen, it will do this naturaly or you can very carefuly remove the male from your growing area and harvest its pollen in a platic bag. Then with your bag of pollen you can take a paint brush, dip it in the pollen, and apply it to the female pistils. This will produce a seeded bud. Sounds like you should do some research. This is basic stuff you should know BEFORE you start any grow. But we all have to start somewhere.