Quote Originally Posted by mrdevious
This is the long tradition of meditating on a concept, usually for the purpose of understanding it and knowing how to use it. Nothing new, but something a large portion of humanity has forgotten and could use a reminder in. Definately good advice for all, thanks Bhouncy .
your welcome

I've done all kinds of meditation in the past. I found this to be very powerful in that it seemed to give solid results immediately. And the effects seem to last to... especially when I get an insight... a new learning... that moves me to a new level of knowledge and motivation.