Quote Originally Posted by Cheery Cherry
I smoked some last weekend and I am nervous as hell. I have been drinking tons of water and I started exercising like there's no tomorrow.
It is too late to exercise. Exercise will help eliminate THC but you need to stop 4-5 days before the test because that extra THC metabolism you inspired your body to do will end up in the cup. Get a home test and see if you can pass. Then decide if if substitution or dilution is your answer.