I had a realization today, I believe the reason I have had troubles with depression is because I'm extremely pessimistic. I want to learn to re-focus my thoughts to more possitive, optomistic ones. Could anyone recommend a book, or some type of service?
SinisterK Reviewed by SinisterK on . Hello, my name is Jacob, and I am a pessimist. I had a realization today, I believe the reason I have had troubles with depression is because I'm extremely pessimistic. I want to learn to re-focus my thoughts to more possitive, optomistic ones. Could anyone recommend a book, or some type of service? Rating: 5