If possible, stick to Indicas and avoid Sativas. Some Sativas make anxiety worse. Ask who has the "couch lock" strains. When you can, move to a MMJ state and grow your own, like I do. I'm just "moody" (Mom was a full-blown bipolar) and a bit compulsive/obsessive and any indica does me fine. Keeps me evened out. When I want to do art work, however, I love sativas. (You should see the Chinese water color I did on C-99! Looks just like the 17th century original. A friend liked it and asked where I had bought it! LOL).