i agree to but i usually start mine off at 18/6 and every week put it up an hour or two until you reach 23/1 , then work back down to 18/6 and flower or if ya got time when you get back down to 18/6 you can keep goin down every week or so till you get to 12/12
i find this works well but can be time consuming if you go the long way
i suppose it doesnt really matter
each to their own