i am old but not that old

i am wise but not that wise.... but here is what i know.

as far as i can see, there are only three things u should do every day, evrything else? it may be beneficial to take a break from, from time to time.

1. Breath.... pretty basic, but esential.

2. Drink clean water... while u can go for some time without water, but it is in no way benefical to do so.

3. Expel waste from your digestive system... without being graphic... its waste...

Everything else needs to be moderated... to a point.

Three things that i think we should take a break from, from time to time..

1. Anything u smoke... Its smoke! give your lungs a break.

2. Food, a little fasting helps digest all that taco bell thats been in your collon for three weeks..

3. Speeking... yeah, sometimes we, And Myself More Than Anyone, from time to time needs to shut the hell up and look and listen to whats around them... suprising what the hell is going on..


So, I am going to shut up for the day... Peace 'Yall

SB