Quote Originally Posted by SpiritLevel
This confirms why I believe people should live in parts of the world indigenous to their genetics. Afrika for Afrikans. Not racist, only the environment outside of that land is inadequate for Afrikans. While on holiday one must eat the food indigenous to that part of the world to get adequate nutrition; forget bout McNasty's or KenDuttyFriedHeadlessChicken shops.
Wow, I totally agree with you.

i've lived in the UK for the last 16 years, having moved here from Africa.

Except I'm an Indian. I put on weight, became lazy and smoke waay too much dope!

When I was in Australia for a year, I was more active, lost weight, but still smoked waaay too much dope.
shilling Reviewed by shilling on . The vitamin D epidemic (chart) One of the most negleted vitamins. Vitamin D/D-3 prevents 16 types of cancers and is responsible for other processes of the body including muscle tone, which affects incontinence (loss of bladder control) and processes other vitamins in the body needed for such things as depression. The northern lattitudes are known as the cancer belt for a reason where long periods of extended darkness in the fall and winter deprive us of this vitamin synthesized in the skin from sunlight. Blacks and Rating: 5