I failed a test after 30 days of abstinence. I'm a larger fella that requires more time.

Mind you I am also a everyday smoker, back at the time I did this I would smoke 3 or 4 times a day, so I guarantee that 90 days will clean anyone!!

The next test I took I went 90 days with no excersize, water overload or anything of the sort and passed with flying colors.

Now if you are going 30 days and are concerned, you shoud absolutely flush your system during your abstinence with green tea which is a very strong "natural" antioxidant, probably one of the strongest out there.

There are many other "natural" cleansers that you can find at any health food store. I said "health food store" not GNC. Natural cleansing is the most effective way of ridding your body of toxins. Plenty of water is always involved during a good cleanse.

A good cleansing is recommended even if you are not "prepping" for a drug screen. The health benefits are enormous and you will be amazed at how much better you'll feel and "clearer" your head will be.

Every once in awhile its good to just stop blazing and drinking alchohol for awhile and gather your thoughts with a good cleanse. It will preserve your healthy body and mind.

Try it, you'll like it I swear. It also intensifies your buzz once you start smoking again, you wont believe how much "more stoned" you'll get after a good 30 to 90 day cleanse.....LOL!!!

"Gotta keep partying, and the longer you live, the longer you can party!!"