OK, so I've been lurking on these boards for a week or so. I've found some great information but not sure of the best route for me to take. I'm hoping I can get some kind help from people on these boards. Here goes. . .

I am 33 years old, 5'10" and weigh 250 (former college football player). I have a physical scheduled on August 15th for a Life Insurance policy. They are coming to my house to take blood and urine. I scheduled the appointment for 6PM at night and it will have been 19 days since I last smoked. I've smoked approx. a 1/2 oz a week for a few years.

Medically, I have high blood pressure and high cholesterol and take medication for each. For this reason, I'm thinking that switching urine is not the best tact for me since the company knows I should have these drugs in my system.

What is my best course of action here? Should I take some type of drink (which one); should I drink lots of water; should i start excercising (I don't currently); should i take vitamins or creatine etc?

Anything specific i should know about life insurance testing vs. other testing discussed on this board?

Please, please please help...
intheweeds Reviewed by intheweeds on . Life Insurance Testing... OK, so I've been lurking on these boards for a week or so. I've found some great information but not sure of the best route for me to take. I'm hoping I can get some kind help from people on these boards. Here goes. . . I am 33 years old, 5'10" and weigh 250 (former college football player). I have a physical scheduled on August 15th for a Life Insurance policy. They are coming to my house to take blood and urine. I scheduled the appointment for 6PM at night and it will have been 19 Rating: 5