I think lst is better for prodominently sativa plants cause their main colas get huge and both are good for mostly indica/ruderalis plants. Over topping can lead to shitty yeilds though so becareful, you gotta know the strain and its tendencies. Training is better for people trying to grow a certain strain for the first time.
Specialist Reviewed by Specialist on . TOPPING - vs - LST Yo! On my last post about plant height discussion the following arguement between these two advanced growing methods came up : dryst says - topping greenmonster - LST (low stress training) I would like to disccuse the advantages and disadvantages of both of these methods. This will also help me a litle bit with my research before i start my grow. Rating: 5