um...first way...if your a first time grower...use bag seeds...
next your going to ask how to find good seeds...well...its like this...take a seed in your fingers...roll it around...and then try to crush the bastard in your fingers...not with a hammer or anything else....just your fingers...if it breaks open...BAD SEED...if it doesnt...germinate the seed...read up on germination...if it sprouts a root...GOOD SEED...if not...try it again with another seed...most dealers...microwave they're weed so the seeds are bad...they do this to make sure the demand is their for their supplying...gotta luv those crooked mother f'ers dont ya? but there are good dealers that dont fuck with the seeds...yes...sometimes good weed has good seeds...but not always...