Quote Originally Posted by wordddddd
I used to work out a lot and I was in pretty good shape. Back then I'd only smoke on the weekends. Then I got lazy, started smoking almost everyday and stopped working out. After a few months of that I just worked out again. Fuck me sideways. Not only can I not do nearly as much weight, but I get winded and lightheaded after like one set and I need a break. I'm so pissed, I had no idea I had slipped into this shitty of cardiovascular shape.

If I were to stop smoking this very second and start working out hardcore and jogging and shit could I undo the damage that I've done to my lungs? Part of me wants to do that, but a bigger part of me wants to be like fuck working out, lets just smoke all the time hahaha.

kill me now
LMAO. Just give it a few more years of being lazy. I'm like you. Went from workingout out everyday being in the best shape of my life to sitting at a desk all day and doing nothing. I'm trying to get back into the habbit, it's just hard to do as you've noticed. It's easy to workout everynow and then, but eating right and hitting the weights frequently gets hard.