Yeah a week wont do it. You're not a lab rat.

Ironically, I'm lowering mine back as well, and with each passing day, I find myself posting on these boards more and more... I smoke about 2 bowls a day 4-5 times a week, so not as much as you, but I'm using the drug test method- the day I test negative for a drug test is the day I'll spark up a nice bowl again. A bit of overkill, but I'm doing it just to see if I CAN do it, you know?

It's not that bad, although I missed my annual tradition to get stoned with my cousins using a munchie-producing strain for Thanksgiving... Those were the days...

Good luck! We can do it! We're not addicts!