Yea i use to have that wen i first started blazing. But now i can smoke as much as i want and not get all paranoid and shit. I thought I would always get like that 2 everytime i smoked, but it kinda wears off eventually after uve gotten use to smoking a lot.

P.s.- i've done that breathing thing b4 and it does help to calm urself down when u have extreme paranoia.