Quitting cig's is really hard and I really do wish you the best of luck with it.

Just remember that once you have quit that it HAS to be forever.

You won't be able to have the odd fag here and there cos it will only lead back to addiction.

Dont blame yourself if you get a bit ratty over it it's only natural.

And remember to keep yourself busy. How much were you on a day and 4 how long?

And also have you planted them seed's yet?

Yours

A failed quitter.