home weight lifting tech's

[chisme]

http://www.bodybuilding.com/fun/exercises.htm
^^^Hands down the best workout site I've found on the net.

You can lookup stuff by body part, equitment used and so on. Good Luck! :thumbsup:

i like this site :thumbsup:

chisme Reviewed by chisme on 07-23-2006. home weight lifting tech's ok any one got come nice weight lifting techniques? im getting bored of normal lifts, im also doin that one where you hold the weight and try to lift with your arm turned over. and the half bent lifts from floor. last year i lsot the weight now its time to build it from raw, cant afford gym yet where i am am theyre all like £100 joining fee £50 a month if u go or not and i just dont agree with that. Rating: 5