Quote Originally Posted by The Observer
His basic message is:

Avoid processed foods.
Don't eat foods that come in a bag or box.
Avoid fast food.
Avoid corn fed beef.**

Then:

Relax through making your own food.
Eat more fruits
Eat more vegetables
East as much organic foods as you can


Corn fed beef is one of the silent killers out there. It's omega fat ratio is staggering 20:1. It should be closer to 3:1 or 4:1 like present in fish. Interestingly when cattle were fed grass like they are supposed to be anyway, that omega fat ratio in the red meat became identical to that of Fish. Everything he says in his book is true. It's all common sense.

The food industry is a business. Afterall any company that makes a product and packages it to be sold is doing it for money. It's not a hobby it basic money making. So since it's a business a business relies on making sales to stay afloat. To grow the business you have to increase your sales. One of the easy ways to increase sales aside from expanding your market is to have repeat customers. Well, how do you get repeat customers? Make your food taste better, richer more satysfying. Enter: Excitotoxins. This is what the industry uses. They're completly legal too. They're hidden chamicals added to processed foods that in laymen's terms will do things like make your taste buds hyper sensitive. So whatever you taste, tastes more intense, richer, creamier, sweeter, etc... Excitotoxins and/or High fructose corn syrup are in just about every non organic food you buy. It's a fact. It's all about sales.

Now, is it a conspiracy? I don't think so. It just sort of evolved that way, tis all. It comes down to personal responsibility to educate one's self on these and all issues.



Observer,

very good. Someone that understands proper omega 3/6 ratios.
Ill talk more about this soon.


Have a good one