I gave up soda too along with booze last year. I have occasional Dr.Pecker because that's the only kind I like. I have lost 50lbs since Sept. of /05.

Plenty of exercise is key. I bike 12km a day, sometimes more, and watch what I eat. Burn off more than you take in. :thumbsup:
Nochowderforyou Reviewed by Nochowderforyou on . giving up sodas, juices, etc. i gained a lil weight in the last year, so my goal was to lose 50 lbs by end of summer/beginning of fall. in the last month ive been taking stacker 2s and kind of watching what i eat, and doing a lil bit of training....its been a month havent weighed myself but ive lost prob 15lbs, anyways i just put in an order for a new stacker supply, but i decidid to stop drinking pop, juice, etc sugarry drinks, cause i think thats part of the prob. so im only drinking water and flavoured water Rating: 5