Nutritional Analysis of Sucanat, approximately 150g (one cup):
  • Water - 2.7g,
  • Calories - 570kcal,
  • Carbohydrate - 135.g,
  • Fat - 0g,
  • Sodium - 0.5mg,
  • Potassium - 1,125mg,
  • Vitamin A - 1600IU,
  • Thiamin (B1 - 0.21mg,
  • Riboflavin (B2 - 0.21mg,
  • Niacin - 0.20mg,
  • Calcium - 165mg,
  • Iron - 6.5mg,
  • Vitamin B6 - 0.60mg,
  • Magnesium - 127mg,
  • Zinc - 2.3mg,
  • Copper - 0.3mg,
  • Pantothenic acid - 1.8mg,
  • Chromium - 40mcg,
  • Phosphorus - 48mg
http://en.wikipedia.org/wiki/Sucanat
slowthestone Reviewed by slowthestone on . Sugar? Has anyone ever tried using sucanat sugar in they're plants? my friend says he stirs it up with hot water then mixes it in his resevioir during budding. He says its a miracle worker ever heard of this? Rating: 5