fuck the seeds. im not in a situation where i can grow so i toss them. and i also heard they lower your sperm count if smoked. if someone can prove otherwise then please do.

i only pack tiny stems in my bowl, usually just the peices that are stuck to the bud when i tear it off. i dont intentionally pack inch long stems or anything though. I eat those. They're kind of hard to get down but usually if I eat a nice size stem or two about 40 minutes or so before I go to sleep, I get a real nice body buzz.