i agree with Florida mon...... LIP, excesize, Turn That Fuel To Fire if ya know what i mean, you can turn negitive energy to positive... Make her come crawling back only so you can say "well I think we still need time or maybe we should just be friends"

Always try to use bad situations to better yourself in the long run, It will make you feel better and more in control of the situation.
Idk just some advice, 1.