No m'dear, you don't need to shut up about it. I feel for ya, I've felt the same way lately, and have been considering anti-depressants myself, but I don't think I'm going to go that route because I doubt it well help me. I should try some Vitamin C and some of the other things mentioned about above.. It's definitely tough, and even though my name is Soul of Hope, it's more of trying to be an optimist even though I fail and am quite depressed.

Anyway, as I said don't shut up, talking about things helps, because it's better then keeping your emotions bottled up.

I hope you have some success with feeling better, I sure hope I do too.

Take it easy, and blaze it to help in the meantime...