You can try the patches. Just dont smoke when you have one on. About 4-6 days after you quit smokeing you feel like you dont even need a cigg anymore. Just tell you'r self you don't need it. Have a friend or family member give you support.
spiked666killer Reviewed by spiked666killer on . whats everyones method for quitting.... What methods has everyone used to quit smoking cigs? im really seeing them catch up with me and i hate them, but i can never go an hour without craving one. any advice is appreaciated. Samson Rating: 5