Wow I cant belive it but meditation actually works. Its awsome, heres what I do is when Im going to sleep I just concentrate on my breathing and you you get a body high sorta. For me my body gets numb, then I just forget about it even being there along with the rest of the world, and once you forget about your body you can do all kinds of fun shit. Like I can think that I am falling and it will actually feel like Im falling, or floating. Like I can think of my body but in my head instead, sounds weird I know but its pretty sweet, its like dreaming with your body. Plus after awhile you just fall asleep.

Now Im not religious in the least bit, and I have not be working at this, its just something to do before I fall asleep and it works.
420RoundTheClock Reviewed by 420RoundTheClock on . Meditation Wow I cant belive it but meditation actually works. Its awsome, heres what I do is when Im going to sleep I just concentrate on my breathing and you you get a body high sorta. For me my body gets numb, then I just forget about it even being there along with the rest of the world, and once you forget about your body you can do all kinds of fun shit. Like I can think that I am falling and it will actually feel like Im falling, or floating. Like I can think of my body but in my head instead, Rating: 5