Accidentally recognized my plane, what do I do now?

[poorprincess]

heres a different method also
this one works by weakening the bridge between the concious and subconcious mind
every day you will sleep for 4 hours then get up for 4 hours, sleep 4 hours, get up 4 hours, sleep, get up, sleep , get up.
so just alternate sleep patterns at short intervals
I got that method from a Jane Roberts "Seth" book
it will work in a shorter time than the other method
maybe try it over a weekend lol

I would love to try this. When I was younger I did several sleep depravation experiments during the summer when I didn't have school. Right now however it's just not an option, I live on my little ones schedule. Next time she's with her daddy for the weekend I'll give it a shot.

thanks for all your good advice!

poorprincess Reviewed by poorprincess on 06-28-2006. Accidentally recognized my plane, what do I do now? so I was listening to tool and my boyfriend was talking to me about astral projection and meditation. I wasn't really all that interested because I've got so much other stuff to be thinking about that I didn't think I really had the time to be leaving my body. But I decided to meditate. At first I tried remembering the feeling of being detached from myself, as if my body was just a shell for me, something I'm a part of but in a sense trapped in. As I cleared my mind and focused more on Rating: 5