Basically what u want is an even canopy.

So, u pull one branch down, and other shorter ones grow taller, then bend them down. What is happening is ur giving the other branches time to catch up to the big one. If u dont then the big one will out grow all others and shade them all from light.

s12fever... Why are u LST;ing that plant so small? IMO that will make little difference unless ur main goal is just to keep it really short. Reason I say this is because u dont even have any secondary branches on the plant. Also I had 1 out of 3 plants non LST. Anyhow it got too tall for cab. I just LSTd it 3 weeks into flowering. Other bud sites are growing larger and I see no ill effects. It was LST for that one out of neccessity.

Mabye u can make a spiral stair case plant :} JK man. Ill be watching though. wishing luck to all.