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	06-13-2006, 08:43 PM #1 OPJunior Member OPJunior Member
 B Vitamins aren't making urine yellowRecently I have been using the dilution method whenever I visit some counseling sessions just in case they do a urinalysis. I am currently under the impression that B vitamins make your urine yellow, so that the testers won't think I have been diluting. However, each time I dilute I drink approxamitely two gallons of water before and take one B6 (100 mg) vitamin, one B1 (100mg) vitamin, and one B complex (? mg) vitamin an hour and thirty minutes before my session. Every time I do this my urine still appears completely clear. Am I not taking them early enough? What is the problem - why is my urine still clear? Scarecrow Reviewed by Scarecrow on . B Vitamins aren't making urine yellow Recently I have been using the dilution method whenever I visit some counseling sessions just in case they do a urinalysis. I am currently under the impression that B vitamins make your urine yellow, so that the testers won't think I have been diluting. However, each time I dilute I drink approxamitely two gallons of water before and take one B6 (100 mg) vitamin, one B1 (100mg) vitamin, and one B complex (? mg) vitamin an hour and thirty minutes before my session. Every time I do this my Rating: 5
 
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	06-15-2006, 03:16 AM #2 Senior Member Senior Member
 B Vitamins aren't making urine yellowit never gets yellow? i found that it took me upto about 3+ hours. And it makes your urine a neon yellow, which might look suspicious. 
 
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	06-15-2006, 03:46 AM #3 Member Member
 B Vitamins aren't making urine yellowtake vitamins 
 
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	06-18-2006, 06:58 AM #4 Member Member
 B Vitamins aren't making urine yellowriboflavin is what makes piss yellow.... i think riboflavin is b2, its in most b complex's tho 
 
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