Just make sure you are around people you trust, and a place you feel safe. Panic attacks totally depend on the person and their state of mind, so if your nervous already chances are you'll just get more nervous. Just make sure you are relaxed and in a good mood.

As for how much to smoke, its all up to you, for a first timer I would suggest smoking until you get a nice buzz, and then from there smoke until you are where you want to be.

The idea is just to enjoy your high, relax, kick back watch a movie, etc.

Have fun!

and Happy Tokin'
Kryzco Reviewed by Kryzco on . newb plannin on smoking for first time, few ?'s I plan to smoke for the first time this weekend and i've heard alot of stories about people having panic attacks how common are they? is there a way to prevent a panic attack? what should i expect for the first time? Also how much should i smoke for the first time if i'm smoking a bowl? any help is appreciated, thanks! Rating: 5