:rasta: i've decided to use my brain for once and i raised the plants since i couldnt lower the light:stoned: ....the depth between top of plants and lights is between 2 - 4", since my grow room is uneven ..
Since i put in the new light last night...this morning i found small traces of white stuff on my plants, around some pots and on small amounts of soil / bark, my mum says it might be mildue which is easily fixed, just mix some milk with water...see what you guys think if you can make it out (circled in red).
The lankiest bitch of em all is 2" tall (prob 2 and a half " since some is under soil from transplant) and still looks like its stretching like a bloody rubber band...

So far i'm using:

1 x 80w flo tube w/ ballast (what is a ballist exactly? it says it on the box )
Grounded timer
Superthrive every few days
Slow release plant food

This week i'm also buying:

1 x 80w flo tube w/ ballast
3-speed fan
4 x adjustable angle lights on a single base
4 x 25w cfl's