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  1.     
    #1
    Senior Member

    Specific Question

    Hello. I am probably going to have to take a drug test in the future (most likely a urine test) and I had some questions about it.

    I run three miles a day in intense heat. I drink 6 liters of water a day and sporadic glasses of fruit juices. I haven't had a cola in 32 months. I'm wondering, given my diet, how long I would have to abstain from smoking to pass a drug test. Would it help to increase my daily water intake to 8 liters? I'm young, early 20's, if that matters.

    Thanks for any advice.
    JaiPeur Reviewed by JaiPeur on . Specific Question Hello. I am probably going to have to take a drug test in the future (most likely a urine test) and I had some questions about it. I run three miles a day in intense heat. I drink 6 liters of water a day and sporadic glasses of fruit juices. I haven't had a cola in 32 months. I'm wondering, given my diet, how long I would have to abstain from smoking to pass a drug test. Would it help to increase my daily water intake to 8 liters? I'm young, early 20's, if that matters. Thanks for any Rating: 5

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  3.     
    #2
    Senior Member

    Specific Question

    ok man im gonna have to give u a very accurate answer here
    water doesnt help!
    dont drink extra to pass a test
    the only thing water can do is dillute ur urine
    for this to work drink 8 glasses and pee at least twice before your test and you will be fine
    that or u can not smoke for a month
    up to u

  4.     
    #3
    Senior Member

    Specific Question

    by the way, about that 8 glasses thing and peeing at least twice
    yeah thats the day of ur test

  5.     
    #4
    Senior Member

    Specific Question

    Why don't you check NORML?

    Drug Testing Tips- http://www.norml.org/index.cfm?Group_ID=4934

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