Hello. I am probably going to have to take a drug test in the future (most likely a urine test) and I had some questions about it.

I run three miles a day in intense heat. I drink 6 liters of water a day and sporadic glasses of fruit juices. I haven't had a cola in 32 months. I'm wondering, given my diet, how long I would have to abstain from smoking to pass a drug test. Would it help to increase my daily water intake to 8 liters? I'm young, early 20's, if that matters.

Thanks for any advice.
JaiPeur Reviewed by JaiPeur on . Specific Question Hello. I am probably going to have to take a drug test in the future (most likely a urine test) and I had some questions about it. I run three miles a day in intense heat. I drink 6 liters of water a day and sporadic glasses of fruit juices. I haven't had a cola in 32 months. I'm wondering, given my diet, how long I would have to abstain from smoking to pass a drug test. Would it help to increase my daily water intake to 8 liters? I'm young, early 20's, if that matters. Thanks for any Rating: 5