2 / 125w cfl cool will do you good in the veg room. shit i have 1 in my closet on my clones and it is bright as shit in there. had to put a cover up to my windows. but 3 will set you off right.
ok on the nutes, most of us using fox farm soil, uses the grow big, big bloom, and tiger bloom. here is a link. http://www.hydroempire.com/store/adv...OVMTC=standard