Quote Originally Posted by muncheemama
not to be a know-it-all...but the main ingredient in soda is high fructose corn syrup which actually blocks something(im not sure what) that tells you youre full..diet soda or water is better..
Personally...I like to keep different kinds of gum around because I get a major sweet tooth...that Extra Cool Apple is awesome...I chew gum all day long..
I also drink milk at least three time a day..1%, its supposed to help, I think it has..6 small meals a day...i match carbs with protein(cheese and crackers, apple and peanut butter) it keeps blood sugars stable..I also count calories, I write everything down, It forces you to be accountable...I weigh my self EVERYDAY...so if I start putting on weight I can catch it before I get all fat again...And when I clean my house I get all hopped up on coffee so I haul ass around my house, kinda like Magda on "theres something about mary"...i love that show

i want you to stay away from meth. never even try it. it will ruin you life.....sorry you just remind me of this girl i used to know who turned into a fucking meth MONSTER, she could never do enough speed even if she spent 24/7/365.


Not to say that you are even close to the same as her mentally, she was probably a little nuts to start off with.





Also everyone should stop drinking soda pop altogether. I stopped when i had to sit there for 5 min and try to pick a soda that looked good and they all looked gross to me. so i went and got a huge bottle of water instead...PERFECT it quenches your thirst, keeps you healthy and hydrated and doesn't put tons of sugar into you, which turns straight into fat. besides soda tears up your stomach lining and causes alot of problems if all you drink is caffinated soda.