Quote Originally Posted by rainbows.rsexy
Muchees are unfortunate fact for overweight stoners.

Anyone have advice to help out our chubby brothers and sisters?:stoned:
No fast food, replace chips, candy, etc...for fruits. Cut out the pop and drink water. Do crunchers and take a 45 min. walk every morning. Doing exercise in the morning is suppose to speed up your metabolism for the day. Also, NO snacks before bed time. That food just sits there and turns into fat cells.

Have a good one!:thumbsup: