Different things work for everyone, but I tend to not get high after I eat. I always smoke my j before my meal, that way the munchies is really just my supper. I also sometimes will eat half my supper, then I have the other half when I am hungry again after my late night j or something. (Like if you are having pizza, and eat 2 pieces, if you cut them in half, you have 4, for 2 meals) Good luck. :thumbsup: