Anyone have any weightloss advice for overweight stoners?

[Frozen Sativa]

Exercise is best, hack would be convinient. This problem solved itself for me cuz the only money i had was intended for food but I used it to buy weed, so esentailly instead of eating i was smokin! :stoned:
thats unhealthy though lol. Fresh fruit, water, sports drinks, veggies with low fat dip....the munchies go away if you think about somthing else or drink a bunch of water. But exercise is best. Try running a mile, smoking a bowl, run another mile, smoke another bowl...so the more you run the more ripped you get!:thumbsup:

[TheSmokingMonkey]

Try:

water
cereal w/ rice milk
fruit
veggies
plain rice
gum
salads

I like to eat a big meal before smoking cause it staves off any physical hunger, which usually brings on the munchies for me.

[KL4D4]

I gained a good 20 lbs token for a few months straight.... lost it all by simply getting to the gym and exercising again

[rainbows.rsexy]

read a book written by someone with a phD, "Enter the Zone"

It is a great lifetime diet. I measured less than 1% body fat after having that book for a month.


I use the guidelines at McDonalds, KFC wherever.... It is great for performance also ....mental or physical... bon appetit!

[rainbows.rsexy]

eat the burger king lady, instead of their burgers

[lowryderulez]

anyone on here heard of the word exercise?... i cud be rong but i believe it was an old wooden ship that was used durin thee civil war era?

[Skink]

I used a pair of pants I whore in the 70's and made it a goal to fit in them again... they are a little loose,apparently I was fat then too...

[the image reaper]

smoke a joint ... screw ... smoke a joint ... screw ... smoke a joint ... screw ... you see a pattern here ? ...

[Acouwaila]

lol...


yeah just exercise

im starting to go to the gym monday through thursdays

and maybe starting today...sundays as well

[wayoftheleaf]

im having a gastric bypass surgery soon. ill lose weight and my sleep apneia will go away