Anyone have any weightloss advice for overweight stoners?

[hipEstoner]

I think back then being fat meant you were wealthy enough to afford to eat.

I just ate almost a whole container of raspberries. They were huge and sweet and yumm-O and I had a couple chunks of watermelon.

Eat To Live should be a life motto.

i have raspberries in my garden, along with bud, tomatoes, corn, strawberries, apples, black berries, and peaches, and 1 paqlm tree

[rainbows.rsexy]

hey, someone help me out, i have the opposite , i need to gain weight, i eat soo much fucking food but dont ever gain weight, can i switch someone metabolisms?

complex carbohydrates and bevrages rich with calories will help you.....read a book called "enter the zone"

it is written by someone with a PHD.

[Nullific]

Yeah just fucking diet and excersize. This may seem like a shock to you, I know, but I have actually seen people loose weight just by eating less or better and moving around a bit more.
If you're really looking to provide your body with what nature intended you should look into essential fatty acids. You can get these in the form of a fish oil capsule, hemp seed or hemp oil. Hemp provides omega-3 and omega-6 in the perfect ratio and hemp seed is also 33% protein.
Niacin (Vitamin B3) can be supplemented to promote energy, metabolism and nervous system health. This statement has not been evaluated by the FDA and niacin is not intended to diagnose, treat, cure or prevent any disease.

[slipknotpsycho]

Yeah just fucking diet and excersize. This may seem like a shock to you, I know, but I have actually seen people loose weight just by eating less or better and moving around a bit more.
If you're really looking to provide your body with what nature intended you should look into essential fatty acids. You can get these in the form of a fish oil capsule, hemp seed or hemp oil. Hemp provides omega-3 and omega-6 in the perfect ratio and hemp seed is also 33% protein.
Niacin (Vitamin B3) can be supplemented to promote energy, metabolism and nervous system health. This statement has not been evaluated by the FDA and niacin is not intended to diagnose, treat, cure or prevent any disease.

in recent years it's been discovered that not everyone can lose weight just by dieting and excersizing, there are other things that play a role in weight gain/loss as well, one of the main things being stress (and no i didn't just get that from that damn commercial) i have personally witnessed people dieting right, excersizing right, and when they should have lost a substantial ammount of weight (we're talking over the period of 6 months or more of constant eating right, excersizing and all that shit) they've not lost any weight, if they haven't gained more...

[Nullific]

It's hard to say unless you're on top of what the person is eating or doing at all hours of the day. Stress may be a factor which is why I encourage people to try getting their essential fatty acids. They just do so much to keep your body and mind running smoothly that I have no doubt those deficient (most of you) would be more prone to stress, depression or disease.

[slipknotpsycho]

It's hard to say unless you're on top of what the person is eating or doing at all hours of the day. Stress may be a factor which is why I encourage people to try getting their essential fatty acids. They just do so much to keep your body and mind running smoothly that I have no doubt those deficient (most of you) would be more prone to stress, depression or disease.

i pretty much was on top of them all day, i lived with them... i'm sorry i had to make this point, i just know there are people out there who assume everyone that's fat is just a lazy ass who doesn't want to try, and then makes fun of them or otherwise, makes it physically/emotionally difficult for them to continue with what they're doing, i mean who really wants to keep doing stuff they don't like to begin wtih, when all it's getting them, is a bunch of BS.

[da haze meister]

i keep my weight under control by
riding bike/ walking everywhere
running almost every day
running from police
not eating blatantly fatty foods (e.g. buttery shit)
all i eat is basically pizza and italian foods
thats it
for real dude
im 135 lbs and 5 foot 8
weights fine

[sophiastarchild]

I've been writing a lot for clients about health related stuff...here's my take: Lots of water, fruit, veggies, of course! Try hoodia gordonii, heard that stuff is awesome! And find exercise you love...I am lazy and hate to exercise, but I actually found that I enjoy some forms of yoga and bellydance! Basically just ingest natural, whole foods, get some sort of exercise, stay hydrated, and try something like hoodia or TrimSpa or some other stuff....

[sophiastarchild]

But for God's sake, stay off the meth...believe it or not, meth is in some places considered a good weight-loss aid...meth kills...and if it doesn't kill you, you will eventually wish you were dead...

[Starchild]

Hoodia...