the ones that have roots place them in cups w/ the entire seed burried.. it'll find it's way to the light..
the ones that i placed under my HID sprouted above ground in 1 day, floros i think may take just a little bit longer..
just push your finger in the dirt, grab some tweezers and drop the seed in.. put a little dirt on top so that roots dont get hit by the light, and wa-la... bunch of little plants!