Meditation technique?

[beachguy in thongs]

Hell would freeze over before I'd get my ex-g/f to meditate with me.

Now, I do Pilates, alone. And I haven't even done them in months.

[mrdevious]

Remember some essential components to successfull meditation:

Don't worry about where you're going
Be fully aware of where you are
Know what to do, but don't force it to be done
Wherever you are, it isn't wrong
Just be aware of peace, emptiness, and clarity...the rest will take care of itself