http://www.overgrow.com/faq/sitemap.php

http://www.overgrow.com/strainguide/

I wouldn't try to get too fancy the first time around.
Get a feel for growing first.

Just don't burn your folks' house down!
http://www.cnn.com/2004/US/Northeast....ap/index.html

Read and re-read the Safety FAQ.
400 watt MH will definitely need good ventilation.